Bord Bia, the Irish Food Board, has released the results of an in-depth national study into the evening meal consumption habits of today.
Carried out in partnership with Red C Research, this unique study was designed to better understand the changing dynamics of people’s evening mealtime habits, including the gap between what we say and what we do, and ultimately identify opportunities for the Irish food, drink and horticulture sectors.
The study involved a nationally representative online survey of over 1,000 Irish consumers who charted their evening eating habits, resulting in a sample of 5,925 adult and 1,841 child evening meals collected over seven consecutive days. The research captures consumer intentions to live more healthily and sustainably versus their daily choices when it comes to evening meals.
Key findings of the study include:
- Classic ‘meat and two veg’ is the number one evening meal type eaten by adults in 2019, accounting for 11% of all adult evening meals across the 7 days. Chicken dishes and pasta with sauce meals, such as Spaghetti Bolognese, were in 2nd and 3rd spot at 10%.
- Pasta with sauce meals, such as Spaghetti Bolognese, was the number one meal type eaten by children, accounting for 14% of all evening meals.
- Red meat is the most popular meat consumed in Irish households, with 29% of all adult meals including red meat, although chicken follows closely behind at 21%.
- Incidence of fish within all meals is at 7%. However, this increases to 11% on Fridays demonstrating it is still a popular evening meal choice.
- Dairy is a key part of evening meals among Irish consumers, with 17% of all meals containing cheese.
Health and wellness considerations are driving consumer behaviour, with over 80% of people placing a high level of importance on eating a balanced diet. 4 in 10 adults cite awareness of the food they eat and the impact it can have on physical and mental wellness as having a great deal of influence on evening meal choice. Ethical considerations are also influencing consumer behaviour, as almost 3 in 10 people feel making choices that are more positive for the environment has a great deal of influence on evening meals.
While just over 2 in 10 (23%) people claim to have prepared more vegan meals at home in the last 12 months, the reality is that just 1% of evening meals prepared over the last 7 days were vegan dishes. Commenting on the growing influence of health and wellness trends on dietary choices, Bord Bia Consumer Insight Specialist, Grace Binchy said; “When it comes to evening meals, this comprehensive study captures a clear intent to make healthy and socially responsible food choices and people believe they are regularly doing so. However, as a growing ‘time poor’ nation, life gets in the way. There is a tendency for people to remember the choices they make as being better than they were and their original intention is not always reflected in their actions.”
Busier lives and seeking convenience solutions are influencing Irish evening mealtime habits. Smaller meals and snacks are changing evening meal dynamics, with 17% of all evening meals no longer the main meal of the day. There has been a 12% decline in regular scratch cooking among Irish adults, from just over 4 in 10 adults in 2011 to 3 in 10 in 2019. Takeaways and home deliveries account for almost 1 in 10 (9%) of all evening meals eaten over the course of a week, rising to 15% on a Friday or Saturday.